So I think I might make this a health tumblr for myself. Damn holidays made me put on a few pounds. Thank you cookies and cake and cookies and cookies. Actually, thank you to all our clients who thought of us during the holidays and brought us tons of snacks. It’s appreciated.
Anyway, I started yesterday eating healthy and whatnot. Oatmeal for breakfast, spinach salad for lunch, an apple, Quakes, lots of water, I had every intention of going running but I don’t do that first thing, it’s just not going to happen. I am able to run 2 miles now which is a milestone for me. I only managed that once in my life and then I happened before earlier this week.
I am trying to find some other cardio to do besides running because I don’t want to kill my knees but I’m not sure what I would enjoy doing. We shall figure it out
Today is starting off well I suppose. A serving of peach yogurt and a bowl of cereal. Baby steps. I need to make sure that I fit into all the new clothes I got for Christmas.